Leah on Love: A Podcast on Dating and Relationships

Can You Change Your Attachment Style? with Thais Gibson

Meleah Manning Episode 143

Can you change your attachment style? Thais Gibson is here to explore this question with me.

Thais Gibson is a counselor and co-founder of The Personal Development School, with a Ph.D., over 13 certifications in modalities, and nearly a decade of experience running a successful private practice. Thais is a leading expert in attachment theory and her cutting-edge research is extending the frontier of psychology with her modern Gibson Integrated Attachment Theory™.

We cover:

  • How to uncover your partner’s attachment style without calling them out
  • Is it true that anxious and avoidant attract each other?
  • The two attachment styles you will NOT see in a lasting relationship & why
  • 3 major things that drive attraction and sustain it for the long run
  • How to attract a securely attached partner
  • How to spot avoidant or anxious red flags in early stages of dating
  • A practice for detaching from your ex so that you can stop ruminating and speed up the healing process


Link to her free attachment style quiz: Quiz

Link to her book, LEARNING LOVE: Book

Listeners can use leah25off for a discounted rate at The Personal Development School

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